If the words “staying close to the bathroom” have made it into any of your “sick day” emails, you need this post. I’ve been there. Especially if you are a perfectionist, type A, overachiever; it’s agonizing to figure out how much detail to give your boss. If you ate at a new sushi place and […]
anxiety
Fully Unplug With Time Blocking
The big theme of this post is learning to be a jerk about your time, through time blocking. I don’t actually condone being a jerk. Part of the reason I started this blog was to dispel the whole “Nice guys finish last,” cliché. That said niceness is subjective, and if you read my blog, you […]
How to Stop Crying at Work
I know this sounds like a depressing post topic. But it’s not meant to be. I’m very pregnant at the moment, so knowing how to stop crying at work has become a necessity: not because I hate my job (I love it), and not even because of the tiny person sleeping on my bladder (though […]
How to Fail at Surfing
Today I drove to a New Jersey beach at a ludicrously early hour, ensuring there wouldn’t be many other surfers. I can’t steer. Yet. I stood on my first wave less than 18 months ago. That was in warm, sunny Costa Rica, at Witch’s Rock Surf Camp. You must drop everything and go there, actually. Find […]
How a Dragonfly can Help Those With Anxiety
Anxiety locks us into absolutes. Like dragonflies, we are adaptable.
Never be Afraid to Manifest, Jimmy Fallon Does It
I know the word “manifest” is so overused, your brain is shutting down. But wait. Jimmy Fallon does it. And not in a fru fru West Coast way. Here’s how I found out: NPR replayed a Fresh Air interview with Jimmy Fallon today. For the record, Jimmy never used the word “mainfest,” but he told […]